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ArticlesSports

4 Tips for Playing Against Heavy Topspin

Here are four tips for playing against a player with high-bouncing topspin strokes.

By Ini Ghidirmic and West Nott

ArticlesEndurance

5 Tips to Start Training After a Break

Do you have trouble motivating after a long break from training? These tips will help you ea...

By Michael Ricci

ArticlesEndurance

Why Do People Run Barefoot?

What's all the hype around barefoot running? Find out why people are shedding their footwear...

By Trisha Reeves

ArticlesEndurance

Why Swim Pace Is Important

Triathletes often have one speed in the pool: fast. But pacing is just as important in the w...

By Michael Ricci

ArticlesEndurance

6 Indoor Cycling Events for Charity

Work up a sweat and test your endurance during the cold-weather months. Here are six indoor ...

By Ryan WoodActive.com

ArticlesFitness and well-being

Different Types of Snowshoes: Which One Is Right for You?

Runners and fitness junkies, snowboarders and skiers and your average outdoor-loving hiker a...

By Christina Scannapiego

ArticlesEndurance

3 Ways to Train for Your 5K

Race a 5K to reboot your routine, rev up your fitness, and have a little fun.

By Lindsey Emery

ArticlesEndurance

Treadmill Training With Dave Scott

Practice leg turnover and build muscular endurance with this treadmill workout from Ironman ...

By Dave Scott

ArticlesEndurance

So You Wanna Be a Triathlete?

It might not be what you expect but it's more than you could ever imagine. Find out how your...

By Nick Clark

ArticlesEndurance

How to Train the High Elbow Catch in Swimming

Grab hold of more water with every stroke: Here, triathlon coach Marc Evans outlines the key...

By Marc Evans