Does your weekly lower-body routine feel like a broken record? Switch it up with some Bulgar...

By Hunter Hewitt

Roll your way into skateboarding with these tips on how to get started.

Ditch the pouched, sugar-filled juices and reach for one of these tasty—but healthier&...

By Samantha Guzman

Whether you, your better half, someone in your family or one of your friends is a surfer, th...

By Christina Scannapiego - Active.com

Surfing may be the most fun you've ever had, but don't expect it to be easy. Check out these...

Jon Stewart on Couch to 5K trainer's personality: "Very polite and very encouraging."

By Scott Brown

We asked the?experts—nutritionists, doctors, and trainers—to share their go-to p...

By Greatist.com

Just starting beginning to play tennis? We've got an essential equipment list to get you sta...

By Suzanna McGee

Try this workout yourself and see how you compare to some of the fittest people in the world

By Men's Health

You finish your half iron triathlon and you are now thinking of stepping up to the full Iron...

By LAVA Magazine