TriDot coach John Mayfield stresses the importance of weight training during the triathlon s...

By John Mayfield

Picking a group fitness class can be an overwhelming process. Here's how you can find the ri...

By Sue Parke

What better time to hit the trails than when the leaves are turning a vibrant orange?

By Taylor Danser

Three recent studies suggest we may know less than we think about building our favorite musc...

By Men's Health

Vincenzo Nibali, after receiving a free ride from his team car, didn't think his punishment ...

By Brian Kendall

Female high school track athletes rank No. 1 when it comes to overuse injuries, according to...

By Scott Brown

When it comes to your ACTIVEkids' teenage years, are they better off participating in select...

By Melissa Flandreau

There are two types of people in this world: those who enjoy cardio and those who don't. But...

By Samantha Guzman

New England is more than just clam chowder and Patriot football. With this list, there's no ...

By Erica Schuckies

It's not over until the fat lady sings. Or until you actually cross the finish line.

By Erica Schuckies