Some of the most influential personal trainers go unnoticed. Here's a chance to learn from one.

By Hunter Hewitt

We all know we should be eating more Kale, but sometimes finding inspiration beyond a simple...

By feedfeed

You can find both day-to-day and overnight space camps for kids across the country. But are ...

By Jackie Veling

From organic sports drinks to clean menus, here are 16 food trends we expect to see in 2016.

By Samantha Guzman

Tempted to press snooze? Don't. These 10 tricks will get you up and going so you won't miss ...

By Lucy Maher

Shake Weight or Six-Second Abs, these items might be more costly than helpful. Here's a laun...

By Fara Rosenzweig and Maile Proctor

Runger can strike hard after a good sweat session. We spoke to a registered dietician to see...

By Kara Deschenes

One of the fastest growing race series in triathlon, TOUGHMAN has been gaining popularity fo...

What caught our eye this week in the running world? A 9-year-old ultrarunner and 3D printed ...

By Erica Schuckies

If you’re hoping to keep some extra coin in your jersey pocket, check out one of these sweet...

By Marc Lindsay