Try just one of these quick, kid-friendly recipes, and you’ll never buy sugar-laden energy b...

By Angela Bekkala

From funny and uplifting, to overwhelmed and self-deprecating, these are some of the thought...

By Michael Nystrom

Long-distance linguistics can be quite confusing. Forget fartleks, what the heck does this s...

By Pete Rea

Where is that cycling utopia, that place where bikes outnumber cars and pedaling is daily ro...

By Brian Kendall and Elizabeth Grimsley

Twitter brings parents together to share laughs about the struggles of raising kids—all in 1...

By Amy Flory

For triathletes, brick workouts are a great way to perform race specific training. We explai...

By Heather Blackmon

Want to make a fit, healthy lifestyle your go-to choice instead of a dreaded obligation? The...

By Stephanie Smith

Learn about the most common heat-related illnesses--and how to treat them--so your little at...

By Nikki Chavanelle

Whether you need race day fuel or want to recover from a strenuous workout these foods can h...

By Chrissy Wellington Garner

By knowing your course, practicing your transitions and keeping your setup simple, you too c...

By Carrie McCusker, Training Peaks