7 Delicious and Surprisingly Healthy Smoothies for Runners

Hot weather will always have you craving something cold, but before you binge drink 20 ounces of a chocolate ice cream shake, consider some options that won't break the calorie bank or leave you in a sugar coma.

We've complied a list of tasty—and vitamin-packed—smoothies to satisfy all of your milkshake cravings. We have vegan, gluten-free, paleo and no-sugar-added recipe options, so you can find the best one for your dietary needs. Happy sipping!

About the Author

Monica Olivas started blogging seven years ago to document her weight loss journey and training for her first marathon at RunEatRepeat.com. Since then she’s conquered the half marathon and marathon (actually dozens of them!) and lost 20 pounds.Today she shares running,travel and lifestyle tips, reviews, recipes and random musings about life, liberty and the pursuit of fitness on her site, Run Eat Repeat.
Monica Olivas started blogging seven years ago to document her weight loss journey and training for her first marathon at RunEatRepeat.com. Since then she’s conquered the half marathon and marathon (actually dozens of them!) and lost 20 pounds.Today she shares running,travel and lifestyle tips, reviews, recipes and random musings about life, liberty and the pursuit of fitness on her site, Run Eat Repeat.

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