ArticlesFitness and well-beingHow to Customize Your ACTIVEkids.com ExperienceDid you know you can build profiles on our site? It's super-fast, and makes it even easier t...By Lisa Petty
ArticlesFitness and well-being5 Steps to Ditch Yo-Yo Dieting for GoodSeven years ago, I tossed out my dieting books and finally found balance in my life. Here's ...By Sara Lindberg |
ArticlesEndurance10 Things to Do at the End of Triathlon SeasonFrom activities to stay active to chores that need to get done, these things are some every ...By Gale Bernhardt
ArticlesEndurance13 Expert Tips and Workouts to Boost Your SpeedIf you want to get faster, use these six training tips from our coaching experts to improve ...By Marc Lindsay
ArticlesEndurancePre-Race Nutrition Guide for CyclistsWhat do you do in the hours leading up to a bike race? Here is the right way to put last-min...By Anne Guzman
ArticlesEndurance10 All-Time Best Turkey Trot Costumes, RankedGet your feathers and your racing bibs ready.By McGee Nall
ArticlesEnduranceEndurance Athletes Probably Need Less Protein Than You ThinkToo much protein can actually be bad for your health. Learn how much protein is appropriate ...By Ben Greenfield
ArticlesEnduranceDo All Runners Need an Offseason?Learn when and how you should take a break from running without hurting your performance.By Rashelle Brown
ArticlesEndurance14 Moments that Make You Want to Quit TriathlonThough we sometimes feel like throwing in the towel, these triathlon experiences ultimately ...By Elizabeth Grimsley
ArticlesEnduranceHow to Run Like a TriathleteWhat's the difference between training for a run and training to run in a triathlon? Find ou...By Jay Zacharias
Heat Acclimation Is The Hot New Training Technique Heat training isn’t just about surviving summer workouts—it may be one of the most effective, underused tools for boosting endurance performance...
How To Train For A Sub-2:00 Half MarathonTwo hours. 13.1 miles. One goal. Breaking the sub-2:00 half marathon barrier is more achievable than you might think — if you pick the right race,...
The Best Running Playlists for MotivationLooking for fresh music to mix up your running playlist? Whether you need a driving beat to set your pace, lyrics to push you through the hills, or...