How to Run Like a Triathlete

Triathlon run-training is just the same as any run training program, right? Well, yes and no.

About the Author

Jay Zacharias

Jay Zacharias is a USAT-certified coach and licensed primary sports nutritionist. He's been involved with triathlon since 1981 and is co-founder of, the leading community for self-coached triathletes. Grab your free short and long-course training plans by visiting

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