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ArticlesEndurance

5 At-Home Workouts to Power Your Pedal Stroke

It's certainly not as fun, but here are some no-bike-needed exercises every cyclists should ...

By Bicycling

ArticlesEndurance

5 Reasons Why You Should Eat the Damn Carbs

Low-carb is the new low-fat. It's time to sit down with your diet and break some bread.

By Selene Yeager, Bicycling Magazine

ArticlesFitness and well-being

How to Calculate Your Training Heart Rate Zones

The key to getting results is elevating your heart rate into the correct training zone, so e...

By John Bobalik

ArticlesEndurance

11 Things That Are Better Than Podium Girls

Podium girls are out. Actual lions, in.

By ACTIVE.com

ArticlesFitness and well-being

New Sweet and Savory Oatmeal Recipes to Mix Up Your Morning Routine

Oatmeal is nutritious, quick to prep and has endless variations. Try these new recipes to sw...

By Joan Hodges

ArticlesFitness and well-being

7 Fun & Refreshing Spring Break Ideas to Keep Kids Busy

Staying home this year? You can still avoid boredom and make spring break a blast for your k...

By Jackie Veling

ArticlesEndurance

Summer Destination Races

Grab the kids, pack your bags and jet set to one of these summer destination races.

By ACTIVE.com

ArticlesEndurance

Crush These Spring Half Marathons in the South

Scenery and southern hospitality unite at these half marathons.

By ACTIVE.com

ArticlesEndurance

Magical Spring Half Marathons in the Midwest

Middle America has some of the greatest races. Here are a few that will remind you why you l...

By ACTIVE.com

Articles

The Real Reason You Should Warm Up

Warming up is usually the first to go when an athlete is short on workout time. Here’s why t...

By Gale Bernhardt