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ArticlesEndurance

Lightweight or Aerodynamic: Which is Faster?

Cyclists are always debating which has a greater impact on speed: lighter weight gear or mor...

By Greg Kaplan,

ArticlesEndurance

How to Tell When You Need to Replace Your Road Bike Tires

Just like your car, your road bike tires need to be replaced periodically, too.

By Michael Nystrom

ArticlesEndurance

Coach Nate Gets a Running Gait Analysis

Watch the process itself, as well as an over-the-shoulder dive into the results and suggesti...

By The Run Experience

ArticlesFitness and well-being

7 National Parks Where You Can Escape the Heat This Summer

When the heat gets to be too much, pack your bags and head to one of our nation’s national p...

By Kim Dinan

ArticlesFitness and well-being

Healthy Back to School Lunchbox Ideas

If you are looking for something new, try these lunch ideas that can help you think outside ...

By Angela Bekkala

ArticlesEndurance

Essential Post Run Yoga Stretches

Besides improving flexibility, easing aches and pains and helping you recover from hard work...

By Angela Bekkala

ArticlesEndurance

How to Find Your Max Heart Rate to Boost Running Performance

Use this field test to get an accurate HR max estimate, then use that number to dial in your...

By Rashelle Brown

ArticlesEndurance

The Best Social Media Posts From the 2019 Tour de France

From Peter Sagan’s antics, to gnarly crashes, to moments of pure elation, take a look back a...

By Elizabeth Grimsley

ArticlesEndurance

Why I Run: From Deep Depression and Suicide Attempts to a 50-Race, Cross-Country Campaign

How running helped save one man's life.

By Nathan W

ArticlesSports

4 Reasons Your Child Should Play Tennis

If your child isn't sure what sport looks most appealing, try taking them to your local tenn...

By Sarah Harris