The laundry cycle seems to never end, but this company just created a sports bra you don't h...

By Erica Schuckies

It's no secret that running is a great way to burn off excess calories. But is what you know...

By Rashelle Brown

Waiting until spring to plan this season's goals can put you in a time crunch that isn't nec...

By Lori Walker

Six-time IRONMAN World Champion Dave Scott talks about the specifics of what comprises a qua...

By LAVA Magazine

Ready to make a healthy change? Use these 10 steps to help you reach your goals and create a...

By Madeline Romeo

The days are short and the weather is cold, but you can still prepare yourself for the next ...

By John Mayfield

All three sound great, but their true strengths lie in how you use them and what your goal is.

By Greatist.com

Designing an effective training plan consists of five basic steps. Once you've learned them,...

By Matt Fitzgerald

ACTIVE's new app has training workouts for everyone and the encouragement from friends you'r...

By Taylor Danser

Cyclists should train before training, so to speak. Here we break down base training, which ...

By Bicycling