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ArticlesEndurance

How To Train For A Sub-2:00 Half Marathon

Two hours. 13.1 miles. One goal. Breaking the sub-2:00 half marathon barrier is more achieva...

By Megan Harrington

ArticlesEndurance

Nutrition To Beat The Heat

Training in the heat can be tough, but smart strategic Nutrition can help cool your body and...

By Lori Russell

ArticlesFitness and well-being

How to Use Resistance Bands for Full Body Workouts

No gym, no problem. This full-body resistance band routine hits everything from your core to...

By Kristina Duffy

ArticlesEndurance

How to Beat the Heat: Summer Running Tips

Don't let summer heat sideline your training. From smart pacing to plan-B workouts, these fi...

By Megan Harrington

ArticlesFitness and well-being

The Best Summer Fruits and Vegetables for Athletes

Beat the heat from your grocery cart. Sports drinks and gels aren't the only way to stay fue...

By Jarrett Rush

ArticlesFitness and well-being

How to Beat the Heat: 8 Summer Fitness Tips

Don't let the heat sideline your fitness goals. Summer's longer days are perfect for getting...

By Kristina Duffy

ArticlesEndurance

Even More Benefits of Trail Running

Offering more than views, stepping off the pavement and onto dirt paths, winding trails, and...

By Kristina Duffy

ArticlesEndurance

Debunked: The most common cycling myths

We dispel some of the most common misconceptions associated with cycling.

By Greg Kaplan

ArticlesFitness and well-being

ROKA SR-1x Sunglasses Review

Finding a pair of performance sunglasses that checks every box isn't easy.

By Elizabeth Grimsley

ArticlesEndurance

4 Tasc Performance Pieces Built for Runners, Golfers, and Everyday Athletes

Find the best Tasc Performance gear by activity: lightweight layers for golf, versatile shor...

By Stephen Gendreau