Find out whether compression gear can really improve performance and speed recovery.

By Rashelle Brown

Whether you're gearing up for a race or an easy spin, it can be hard to determine just how m...

By Selene Yeager

Unless all your races are going to take place in tropical waters, such as in Hawaii, then a ...

By Jay Zacharias

As runners mature in the marathon distance, many seek that next-level performance, which req...

By Pete Rea

How runners can recover from and prevent this painful injury from recurring

By Rashelle Brown

Grab your reflective gear and a caving lantern. It’s time to go running in the dark.

By ACTIVE.com

Expecting fathers don't have to go through nearly as much as soon-to-be mothers, but dads st...

By Scott Brown

Can ditching my smelly old running t-shirts nab me a new PR?

By Jennifer Fox

It is true that we runners love to run. But it’s also true that sometimes we really hate it....

By Kolby Paxton

For the ultimate speed workout, try one of these advanced training tools.

By Rashelle Brown