ArticlesEnduranceWhat to Know About the Running Events at the Tokyo OlympicsGive us an oval track and a handful of the top runners in the world pushing the boundaries o...By Michael Nystrom
ArticlesEnduranceSurprising Benefits of Running UnpluggedFind out what one runner learned by taking a step back and leaving all her devices at home.By Megan Harrington
ArticlesFitness and well-being5 Ways to Make Water Conservation Fun for KidsGo green by saving the blue.By Natalie Hay
ArticlesEnduranceHow to Recycle Your Old Running ShoesGive last season's worn-out trainers a second life.By Michael Nystrom
ArticlesEnduranceShould You Run with a Pace Group in Your Next Race?If you're aiming for a certain finishing time or are gearing up for a PR, joining a pace gro...By Megan Harrington
ArticlesFitness and well-beingWarm Weather Workout Gear to Get You Ready for SummerThe hotter you look, the cooler you are.By Michael Nystrom
ArticlesEnduranceHow to Digitally Run with OthersIf you're running solo for whatever reason, there are still ways to foster community and con...By Megan Harrington
ArticlesEnduranceWhy Training Shoes are Different Than Running ShoesBecause you shouldn't clean and jerk in shoes designed for a marathon.By Michael Nystrom
ArticlesEnduranceACTIVE Spring 2021 Running Shoe GuideIt's the perfect time to invest in a new pair of shoes. That's where this guide comes in handy.By ACTIVE.com
ArticlesEnduranceHow to Determine Your Ideal Training PaceWhat paces will improve your fitness? Is there such as thing as "too slow" on easy days?By Megan Harrington
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
How to Set Running Goals For The New YearWe set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.