CAtennis.com goes beyond the strokes and basic concepts to find the mental, physical and tac...

You may have a gym and yoga studio membership that you use plenty—but sometimes it's j...

By Kathleen Uhran,

Looking to light up your night rides? Here's a rundown of what to look for in the best bike ...

By Barry Siff

Think walking for weight loss doesn't work? Think again. By implementing a consistent walkin...

There are a lot of arguments in favor of listening to music while you run. Here are four rea...

By Nick Clark

Just because it's raining doesn't mean you can't keep training. With advances in wicking tec...

By Michael Clarke

Young players new to lacrosse need reliable coaching to start their careers right. Here is a...

By Coach Gafner

Here are five tactics you can use the next time you come across a serve-and-volley opponent.

By Ini Ghidirmic and West Nott

Have you ever heard that you need to "periodize" your triathlon training? Here, Active Exper...

By Gale Bernhardt

Purchasing a set of high-quality wheels can do wonders to your cycling. Here's a breakdown o...

By Patrick Brady