ArticlesSportsBrush Up on Your Pool Talk With This Handy Swimming Glossary"On the bottom, we're going to descend 5 x 200 at 3:00, even split, 3:1 with full gear." If...By Alex Kostich
ArticlesFitness and well-being3 Healthy Breakfast Recipes with Sweet PotatoesGrab a extra sweet potato during your next trip the grocery store and try one of these break...By Jessica Sanders
ArticlesOutdoors5 Unusual Outdoor Lodging PicksNot every camping adventure requires a tent or a sleeping bag. These five unique lodging cho...By Fix.com
ArticlesEnduranceHow to Balance Parenthood and Triathlon TrainingHaving a hard time juggling triathlon training with parenting duties? Take advice from someo...By Michael Clarke
ArticlesEnduranceGoing Off-Road: A Beginner's Guide to Trail RunningThinking of taking your running shoes off the pavement? Go for it, but consider these few th...By Rashelle Brown
ArticlesEnduranceFather's Day Gift Guide for Your Running DadStumped on what to get an avid runner for Father's Day? We've got you covered.By Erica Schuckies
ArticlesFitness and well-beingBeach Body Workouts for Men: ChestWith summer approaching, it's time for the fellas to hit the gym. If you're one of these guy...By George Kalantzis
ArticlesFitness and well-beingBeach Body Workouts for Men: AbsHow do you get those abs you often see on the covers of your favorite fitness magazines? Try...By Tony Gentilcore
ArticlesEnduranceThe Biggest Mistake You're Making on ClimbsFeeling the burn and struggling to make it up climbs? Get the top faster—and fresher&m...By Bicycling
ArticlesEnduranceInternational Triathlon Union Reveals 2016 World Triathlon Series CalendarThe 2016 ITU WTS calendar is already out and it samples a large number of tri-friendly cities.By LAVA Magazine
National Fitness Month: Why Swimming is the Perfect Full Body WorkoutSwimming combines cardiovascular endurance, muscular strength, coordination, mobility, and breath control into one full-body workout.
How to Prepare for Your First Sprint Triathlon: A Beginner's Sprint Triathlon Training PlanYour first triathlon awaits! Our beginner's sprint triathlon training plan helps you prepare for your first sprint triathlon, with a 12-week...
INFOGRAPHIC: The Cost of Running a MarathonRunning a marathon is more than just a time investment. We did the math on just how much of a hit your bank account will take when you run 26.2.