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ArticlesSports
Brush Up on Your Pool Talk With This Handy Swimming Glossary

"On the bottom, we're going to descend 5 x 200 at 3:00, even split, 3:1 with full gear." If...

By Alex Kostich

ArticlesFitness and well-being
3 Healthy Breakfast Recipes with Sweet Potatoes

Grab a extra sweet potato during your next trip the grocery store and try one of these break...

By Jessica Sanders

ArticlesOutdoors
5 Unusual Outdoor Lodging Picks

Not every camping adventure requires a tent or a sleeping bag. These five unique lodging cho...

By Fix.com

ArticlesEndurance
How to Balance Parenthood and Triathlon Training

Having a hard time juggling triathlon training with parenting duties? Take advice from someo...

By Michael Clarke

ArticlesEndurance
Going Off-Road: A Beginner's Guide to Trail Running

Thinking of taking your running shoes off the pavement? Go for it, but consider these few th...

By Rashelle Brown

ArticlesEndurance
Father's Day Gift Guide for Your Running Dad

Stumped on what to get an avid runner for Father's Day? We've got you covered.

By Erica Schuckies

ArticlesFitness and well-being
Beach Body Workouts for Men: Chest

With summer approaching, it's time for the fellas to hit the gym. If you're one of these guy...

By George Kalantzis

ArticlesFitness and well-being
Beach Body Workouts for Men: Abs

How do you get those abs you often see on the covers of your favorite fitness magazines? Try...

By Tony Gentilcore

ArticlesEndurance
The Biggest Mistake You're Making on Climbs

Feeling the burn and struggling to make it up climbs? Get the top faster—and fresher&m...

By Bicycling

ArticlesEndurance
International Triathlon Union Reveals 2016 World Triathlon Series Calendar

The 2016 ITU WTS calendar is already out and it samples a large number of tri-friendly cities.

By LAVA Magazine

Trending
National Fitness Month: Why Swimming is the Perfect Full Body Workout

Swimming combines cardiovascular endurance, muscular strength, coordination, mobility, and breath control into one full-body workout.

ByKristina Duffy
23 days ago
How to Prepare for Your First Sprint Triathlon: A Beginner's Sprint Triathlon Training Plan

Your first triathlon awaits! Our beginner's sprint triathlon training plan helps you prepare for your first sprint triathlon, with a 12-week...

ByTaren Gesell
about 2 months ago
INFOGRAPHIC: The Cost of Running a Marathon

Running a marathon is more than just a time investment. We did the math on just how much of a hit your bank account will take when you run 26.2.

ByErica Schuckies
about 10 years ago
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