This runner once thought running a marathon was impossible because of his size. Now, he want...

By Matthew Mack

We're not saying to draft for the entire bike course during your triathlon, but there are a ...

By John Mayfield

When it comes to signing up for races, there is a right and wrong way to do it. These tips w...

By Pete Rea

When the going gets tough, take a second to reevaluate and reset your running form to improv...

By Karen Buxton

Build strength, stability and efficiency with this workout to pump power into every pedal st...

By Bicycling

Four tips to help kids build character through youth sports.

A strong core is crucial for triathletes, but can be difficult to target. Use these eight ex...

By Erik Taylor

Triathletes are always working towards their next goal. Sometimes, though, it's best to sit ...

By Michael Nystrom

CrossFitters often get caught up in the moment and make costly mistakes. Here are some thing...

By Dawn Fletcher

Regardless of who you are or where you come from, there are some things all yogis can relate...

By Stephanie Ring