Increasingly popular overnight relay races bring together teams trying to conquer 200 miles....

By Amanda Casanova

Some of the best triathlons take place at over 5K feet of elevation—but it takes a certain t...

By John Mayfield

Close your mouth and wipe the drool off your chin—these are the stiffest, lightest and faste...

By Marc Lindsay

Looking for a quick fix to reach your weight-loss goals? Consider ditching some of these com...

By Jennifer Cohen

It's been a long road for the Olympic athletes representing their countries in Brazil. Use t...

By Joe Decker

Cool down this summer with a sip, slice or even a lick of refreshing watermelon flavor.

By feedfeed

Think of these swims as your hill repeat runs or your climbs on the bike with low cadence an...

You can do these energizing yoga poses each morning from the comfort of your own bed.

By Stephanie Ring

Looking for new ways to nurture your child's inner artist? Ditch the pen and paper and ...

By Meredith Carey

These national park hikes will help your family fall in love with some of the most beautiful...

By Angela Bekkala