ACTIVE.com caught up with the Queen of Pain, world champion mountain biker Rebecca Rusch, to...

By  Melanie Clancy

Adhering to these tips will give you a leg up on keeping your legs healthy as you approach r...

By Beth Shaw

Your zip code has a huge effect on your work-family life balance. Is your home state among t...

By Nikki Chavanelle

We hope you never need most of the products on this list, but with runner safety at a premiu...

By Jackie Veling & Kolby Paxton

Try just one of these quick, kid-friendly recipes, and you’ll never buy sugar-laden energy b...

By Angela Bekkala

From funny and uplifting, to overwhelmed and self-deprecating, these are some of the thought...

By Michael Nystrom

Long-distance linguistics can be quite confusing. Forget fartleks, what the heck does this s...

By Pete Rea

Where is that cycling utopia, that place where bikes outnumber cars and pedaling is daily ro...

By Brian Kendall and Elizabeth Grimsley

Twitter brings parents together to share laughs about the struggles of raising kids—all in 1...

By Amy Flory

For triathletes, brick workouts are a great way to perform race specific training. We explai...

By Heather Blackmon