Conditioning is the foundation on which basketball performance is built. These basketball co...

By Mackenzie Lobby Havey

Here’s where to start planning for your family camping trip, plus tips on meals, activities,...

By ACTIVEkids.com

Our best breakfast recipes of the year include power-packed favorites, super smoothies and e...

By ACTIVEkids.com

Ready to shed your puffy vest and head outdoors in search of great swimming holes? These are...

By Kim Dinan

Fitness isn’t always fun, but it can be funny. Laugh with us as we remember the best tweets,...

By ACTIVE.com

Treat yourself to these runner friendly foods to add nutrients to your cold-weather training.

By Emilia Benton

A cool new app promises to help you through indoor treadmill sessions, but does it deliver?

By Dana Meltzer Zepeda

Get rid of that heavy leg feeling after a hard run with these simple solutions.

By Jennifer Fox

To keep your kids safe and happy, ignore these common pieces of advice from youth sports coa...

By Brandon Capeletti

Tough Mudder is all about cohesive teamwork, pushing your physical limits and getting out of...

By Nikki Chavanelle