The best kinds of birthday parties keep kids moving—and parents happy. Choose from one of th...

By Rachel Pinn

As your child grows, make sure they’re getting the correct nutrients they need without overd...

By Joan Hodges 

Today’s activewear for kids is stylish, high-performing and often cooler than the adult-size...

By Lisa Petty

Make your fitness goals a reality. Take on this two-week workout plan to lose weight, build ...

By Joe Vennare    

Olympic gold medalist Gwen Jorgensen invited us into her home to show us what a successful b...

By ACTIVE.com

You’ve heard the word “Tabata” before, but how can it benefit runners?

By Megan Harrington

Gaining speed is tough and it HURTS, but these moves will power your legs and help you set p...

By The Run Experience

Find out exactly when you should ramp up training for a long-distance race.

By Gale Bernhardt

These crucial tools and accessories could be the difference between finishing a race and not...

By Greg Kaplan

If your bike collides with a vehicle, there are certain steps to take to protect yourself. H...

By Ryan Wood