To lose weight, you have to eat less than what you burn. Calculate your calorie loss and she...

By Matt Fitzgerald

If you're trying to save gas money or simple get more exercise, here's some advice to get st...

By Gale Bernhardt

Ever thought of a cycling workout that takes half the time and helps you gain speed? Incorpo...

By Marc Lindsay

Running injuries...not a matter of “if” but “when.” Consider these your go-to injury prevent...

By The Run Experience

Getting fit isn't just about spending time in the gym. Make sure you're eating these importa...

By Jackie Veling

We've put together a list of our best hacks, so parents can pack their kids quickly and effi...

By Kim Dinan

With some pre-hike preparation you'll be confident knowing you and your family can enjoy a s...

By Kim Dinan

When it comes to the mechanics of your bike, the right tires—and tire pressure—are the key t...

By Jim Castagneri

These seven Tour de France rides that have revolutionized today's bike technology.

By Brian Kendall

Sometimes all the numbers and gadgets can keep you from doing your best run.

By Rashelle Brown