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ArticlesEndurance

How to Know When It's Time to Upgrade Your Triathlon Bike

To help make your decision a little easier, consider these things before saying goodbye to y...

By Greg Kaplan,

ArticlesEndurance

Basic Diet and Weight Loss Tips for Runners

This video starts with some nutrition basics and goes on to highlight five simple, science-b...

By The Run Experience

ArticlesEndurance

Last Minute Marathons for the Best Shot at Boston Qualifying

If you haven't secured your BQ (Boston Qualifier) yet or if you want a bigger time cushion t...

By Angela Bekkala

ArticlesSports

10 Fall Sports Options for Kids

Whether your child prefers to play the same sport year after year or is more interested in t...

By Kim Dinan

ArticlesFitness and well-being

10 Great Reasons to Join a Hiking Club

Hiking clubs are a wonderful way to learn more about your local trails, meet new friends and...

By Kim Dinan

ArticlesEndurance

10 Public Pool Etiquette Tips for Triathletes

Because there's more to swimming laps than flip turns and pull buoys.

By Michael Nystrom

ArticlesFitness and well-being

The Pros and Cons of Tracking Your Food

While many of these methods include pricey equipment or questionable advice, one great tool ...

By Lori Russell

ArticlesEndurance

Lightweight or Aerodynamic: Which is Faster?

Cyclists are always debating which has a greater impact on speed: lighter weight gear or mor...

By Greg Kaplan,

ArticlesEndurance

How to Tell When You Need to Replace Your Road Bike Tires

Just like your car, your road bike tires need to be replaced periodically, too.

By Michael Nystrom

ArticlesEndurance

Coach Nate Gets a Running Gait Analysis

Watch the process itself, as well as an over-the-shoulder dive into the results and suggesti...

By The Run Experience