Runners adore Atlanta, and for good reason. Here's why it's becoming a mecca for the sport.

By McGee Nall

Use our first aid supply list and handy tips to make your own first aid kit for your next ca...

By Jeff Adams

Traveling to races can be a blast, but there is something special about running in your home...

By Emilia Benton

Here is your three-plan for the days leading up to your big race.

By Jeff Galloway

Get your feathers and your racing bibs ready.

By McGee Nall

Whether it's on your six-mile run or during your first marathon, chafing can strike at any m...

By Matthew Mack

If you’ve been struggling through runs for weeks with unexplained fatigue, one of these comm...

By Jennifer Fox

When training and tenacity aren’t enough, music is there to get me to the finish line.

By Megan Harrington |

These run workouts are key to triathlon success and come with a multitude of benefits once i...

By Carrie Barrett

Nail the IRONMAN 70.3 taper with these tips and key workouts for preparing your body and min...

By Andy Kirkland, Training Peaks