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ArticlesFitness and well-being

How Long Should You Hold a Plank?

Record-setting athletes hold planks for hours, but studies show that you don’t need to spend...

By Men's Health

ArticlesEndurance

Spring Cycling Checklist: What to Do Before You Get Back on Your Bike

Keep these nine simple things in mind before you swing your leg over the saddle this spring.

By Michael Nystrom

ArticlesFitness and well-being

5 Reasons You Should Sign Your Child up for a Dance Class

An athletic endeavor that’s good for the heart in more than one way!

By Natalie Hay

ArticlesEndurance

9 Ways for Cyclists to Get Outside Their Comfort Zone

From setting new climbing milestones to learning bike maintenance, we gathered nine ways to ...

By Michael Nystrom

ArticlesFitness and well-being

The 5 Best Fitness Podcasts You Should Be Listening To

If you're looking for a healthy dose of motivation to kickstart your health and fitness goal...

By Sara Lindberg

ArticlesEndurance

The First 10 Things Triathletes Should Buy

When new triathletes enter the sport, one of the most overwhelming issues is the amount of g...

By Taren Gesell

ArticlesEndurance

9 Running Brands You've Never Heard of But Should Try

Because smaller running brands deserve a little love, too.

By Michael Nystrom

ArticlesEndurance

Are You Ready for a Running Coach?

You don’t have to be a marathoner or looking to set personal records to benefit from a runni...

By Megan Harrington |

ArticlesFitness and well-being

The Importance of Fitness for Men Over 40

Fitness celeb Rusty Joiner shares how he keeps health and fitness at the center of his busy ...

By Sara Lindberg |

ArticlesEndurance

Our Favorite Running Shoes of All Time

We reached out to past and current ACTIVE.com editors to find out the running shoes they rea...

By ACTIVE.com