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ArticlesEndurance
10 Sweet Triathlon Bikes Under $3,000

Ready to make the leap and invest in a new triathlon bike? You don't have to spend $10,000 t...

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A 12-Week Triathlon Training Plan For Beginners

Ever have the itch to undertake a triathlon? This plan will help you cross the finish line s...

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If you catch the triathlon bug, the next step might be finding the right bike for your races...

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Base Building: Cycling for the Beginner Triathlete

If you're a new triathlete, it's likely you're also a new cyclist. Learn how to increase you...

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How well you recover during training can make a big difference on race day. Try these six fo...

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How Bad Do You Want It: Paula Newby-Fraser

Ironman triathlon legend Paula Newby-Fraser abandoned the training method that carried her t...

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The 80-Minute Training Plan

Crunched for time? This sample training plan includes practical workouts to help keep you on...

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Kicking Sets for Triathletes

A balanced kicking technique and proper leg strength are two key assets of elite triathletes...

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10 Reasons Women Should Get On a Bike

One of the most popular sports in the world, and yet in the U.S., women on bikes are a signi...

By Susan Grant Legacki

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Strength Training for New Triathletes

There's more to triathlon than swimming, biking and running. Stay healthy with these strengt...

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How to Set Running Goals For The New Year

We set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...

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Foam Rolling For Beginners

Foam rolling has become a staple in gyms, fitness studios, physical therapy clinics, and even home living rooms, but for beginners, it can feel...

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Brooks Glycerin Max 2: Max Cushion, Max Comfort, and (Mostly) Max Enjoyment

The Brooks Glycerin Max 2 arrives with huge expectations, especially for runners who fell hard for the original iteration.

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