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ArticlesEndurance

How to Train for a Triathlon (From Scratch)

Interested in training for your first triathlon? Here's a break-down to get started.

By Gale Bernhardt

Articles

Proper Breathing Technique for Swimming

Learn how to get comfortable in the water and find a rhythm to your breathing, even through ...

By Marty Gaal

Articles

A Swim Training Plan for Beginner Triathletes

In swimming, it’s important to balance endurance, speed and technique. Here’s how to cover a...

By Marcus Eichhorn

Articles

Perfect Triathlons for Beginners

Looking for the right race to start your triathlon career? These events are perfect for thos...

By Marc Lindsay

ArticlesEndurance

Workouts Every Triathlete Should Do

Don't train for a triathlon without adding these workouts to your schedule.

By Carrie Barrett

Articles

5 Beginner Triathlon Training Mistakes to Avoid

There's a lot to learn if you're new to the sport of triathlon. Avoid these five common trai...

By the Editors of LAVA

ArticlesEndurance

Everything You Need to Know Before Your First Triathlon Swim

The biggest barrier to doing a triathlon is most often the swim. Though it can look intimida...

By Angela Vega

ArticlesEndurance

How to Find the Best Indoor Training Setup for You

Indoor training is a very efficient way to train and its popularity grows not only with prof...

By Matthias Knossalla, TrainingPeaks

ArticlesEndurance

Spring and Summer 70.3 Triathlons

Looking for a long-course triathlon but not quite ready for the leap to 140.6? These eight o...

By ACTIVE.com

ArticlesEndurance

Should You Wear a Tri Suit or a Wetsuit?

If you’re new to triathlon, you may be confused as to the difference between a wetsuit and a...

By Gale Bernhardt