Don't let your level of experience dictate what you think you need to succeed.

By Greg Kaplan

Don't let your level of experience dictate what you think you need to succeed.

By Greg Kaplan

We've listed out the pros and cons, but at the end of the day, choose what's most comfortabl...

By Michael Nystrom

These inspirational and informative resources are the perfect complement to any triathlon tr...

By Michael Nystrom

Break the monotony. These less-popular triathlons are a great way to spice up your 2019 tria...

By Michael Nystrom

From the super sprint to an IRONMAN, which triathlon distance is best for you?

By Michael Nystrom

Have you been swimming the same speed for years? Here's how to shake things up and swim your...

By Gale Bernhardt

Triathletes need the ability to settle into a steady pace and swim a long distance during a ...

By Gale Bernhardt

Want to run 26.2 miles? Try this training schedule for beginners for race-day success.

By David Jeter, MPT, CMPT

Tackling a triathlon can be daunting, even for the fittest folks. With this sprint-distance ...

By Rachel Sturtz