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ArticlesEndurance

Retired and Running: One Man Runs 278 Consecutive Races

Richard Bleecker, 76, has run at least one race per month for the last 23 years. With 278 ra...

By Jackie Veling

ArticlesEndurance

7 Inspiring People Doing the Zuckerberg Challenge

Thousands have joined the Facebook group, "A Year of Running" in hopes of improving their ov...

By Jackie Veling

ArticlesFitness and well-being

4 Exercises That Can Make Back Pain Worse

Is your gym routine making your back pain worse? Here are some exercises to avoid, and some ...

By Prevention

ArticlesFitness and well-being

12 Common Fitness Myths Busted

Not sure what to believe when it comes to fitness? Here's the straight scoop on what works&m...

By Scott Yorko

ArticlesFitness and well-being

5 Hip-Strengthening Exercises You Should Do

These exercises will help combat inactivity and build mobility and strength in the hips.

By Doug Balzarini

ArticlesSports

Ankle Injuries By The Numbers

From symptoms and ankle sprain types to treatment and prevention, use this ankle sprain info...

By BetterBraces.com

ArticlesFitness and well-being

14 Tips to Explore the Woods With Your Family

Here are some ways to make your outdoor family adventures more enjoyable.

By Daisy Whittemore

ArticlesOutdoors

Snowshoeing for Beginners

Venture beyond the campground this winter. Snowshoeing is one of the best ways to work up a ...

By Tyler Dunning

ArticlesEndurance

Inside the Lives of Professional Runners Ryan and Sara Hall

Two endurance athletes under one roof may seem like an explosive combination, but for Sara a...

By Ryan and Sara Hall | Active Advantage

ArticlesFitness and well-being

The Diet Detective: Fit Tips for Super Bowl Snacks

Read these fit tips and snack swap ideas before you chow down on calorie-laden pizza and nac...

By The Diet Detective