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ArticlesFitness and well-being

Our Kids Are Running the World

Nonprofit Marathon Kids is getting kids moving and healthy with lots and lots of running.

By Taylor Danser

ArticlesEndurance

Olympic Runner's Book Chronicles Her Double Life as Vegas Escort

<body>An Olympic runner-turned-call-girl tells all in a new book—and leaves no detail ...

By Erica Schuckies

ArticlesEndurance

The Best Ways to Increase Your Mileage

Adding miles to your weekly runs doesn't have to feel awful. Here are ways to slip in a few ...

By Megan Harrington

ArticlesSports

U.S. Open Tennis Players Go the Distance

Your average pro tennis match is more than just serves and backhands. Novak Djokovic alone c...

By Erica Schuckies

ArticlesEndurance

How to Create Quality Workouts When You're Lacking the Right Venue

Here are some solutions to get all you want out of your run, no matter where you are.

By Pete Rea

ArticlesEndurance

How to Come Back From a Running Break

Returning to running after an injury or extended time off can be daunting. But does it need ...

By Amanda Casanova

ArticlesEndurance

Meb Keflezighi on Training, Pacing and Injuries

<body>What makes Meb Keflezighi such a dominating runner? We found out the answer—and ...

By Erica Schuckies

ArticlesOutdoors

The Health-Conscious Camper: Switch it Up With a Camping Workout Routine

Take your workout to a new gym: your campsite. With plenty of space and natural weights, you...

By Jessica Sanders

ArticlesFitness and well-being

The New Rules of Hydration

In recent years new research has challenged some commonly held beliefs about when and what w...

By Matt Fitzgerald

ArticlesFitness and well-being

Women Athletes: How to Fuel to Maintain Your Menstrual Cycle

If your menstrual cycle has stopped, and you think it's a good thing—think again. Here...

By Nancy Clark