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ArticlesEndurance

Chance Encounter Convinces HGTV Star Chip Gaines to Commit to a Marathon

After accidentally meeting track star Gabe Grunewald in Central Park, the reality host tweet...

ArticlesEndurance

The Pros and Cons of the Top-Rated Running Apps

Check out our pros and cons to see which one of these top-rated running apps is the perfect ...

By Megan Harrington |

ArticlesEndurance

How to Aggressively Treat IT Band Syndrome

The same tired injury prevention advice isn’t going to cure an IT band injury in most cases....

By Jason Fitzgerald

ArticlesEndurance

Four Tips for Staying on Track with Your Training While on a Family Vacation

Follow these simple four tips to enjoy your family vacation without getting off-track with y...

By John Post, MD

ArticlesEndurance

How Running with Music Changed My Life

When training and tenacity aren’t enough, music is there to get me to the finish line.

By Megan Harrington |

ArticlesEndurance

6 Key Stretches for Runners

Try these pre- and post-run stretches to stay strong and injury-free.

By Selene Yeager

ArticlesEndurance

7 Reasons Why You Need a Running Coach

Casual running doesn't require much coaching, but if you have big goals or need help pushing...

By Rashelle Brown

ArticlesEndurance

3 Brick Workouts to Help You Run Faster, Longer

If you're training for an Olympic-distance or 70.3 triathlon, it pays to add some challengin...

By Gale Bernhardt

ArticlesEndurance

5K Training Plans for Your First Race and Beyond

Follow these 5K training plans for your first race and beyond.

By Active.com

ArticlesEndurance

How to Get the Most Out of Your GPS Watch

Know how to pick the right running gadget for your training and get the most bang for your b...

By Beth Shaw