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ArticlesEndurance

How Much Training Do You Need to Run a Half Marathon?

Training to run a solid half marathon takes less time than you might think, as long as you i...

By Jay Johnson

ArticlesEndurance

The Importance of Building a Running Base

The secret to getting faster could be right in front of you. Here's why you should build bas...

By Jason Saltmarsh

ArticlesEndurance

Conquering Seven Marathons in Seven Days

Patrick Fallon had never run a marathon before he committed to finishing seven of them—in se...

By Kara Deschenes

ArticlesEndurance

The Biggest 10Ks in the U.S.

Looking to run a 10K this year? Why not go big? And we mean really big.

By Erica Schuckies

ArticlesEndurance

10 Things to Ask Yourself Before Tackling 140.6

For many, crossing the finish line of an IRONMAN is an elusive dream. Find out if you're rea...

By Paul Tyler

ArticlesSports

Creating Game- Ready Hitters

Is practice really preparing your batters for what they will face in a game? Do you tend to ...

By Stacie Mahoe

ArticlesEndurance

The Coolest Things in Running: January 29

A self-guided stroller and a dog on the run—here are this week's picks for the coolest thing...

By Jackie Veling

ArticlesEndurance

How to Run Negative Splits in a Half Marathon

Running negative splits in a race is a goal for many runners, but constantly speeding up for...

By Pete Rea

ArticlesEndurance

Should You Run the Full Distance Before a Race?

When training for a race, should you run the full distance or not? Meb Keflezighi has an opi...

By Rashelle Brown

ArticlesEndurance

Should You Train With Miles or Minutes?

Are miles or minutes the more important factor when quantifying your running efforts? The an...

By Jay Johnson