ArticlesEnduranceThe Best Running Sports BrasKeep the girls in place with these eight sports bras made especially for high-impact running...By ACTIVE.com
ArticlesEnduranceUse 5K and 10K Distances to Improve Your MarathonTraining for a marathon? Utilize 5K and 10K races along the way as vehicles to improve your ...By Pete Rea
ArticlesEnduranceThe Journey from Couch to 5K: An Unexpected FinishOur Couch to 5K runner may not have had the perfect finish she expected, but that doesn't me...By Meredith Bland
ArticlesEnduranceRunning a Marathon is a Lot Like MarriageMarriage and marathons are two of life’s most challenging—and rewarding—commitments.By Dorothy Beal
ArticlesEndurance9 Things No One Tells You About Training for a MarathonRunning a marathon is hard, but the training can be even harder. Here's what you're not bein...By Dorothy Beal
ArticlesEnduranceHow to Complete a 6-hour MarathonIf you have ever wanted to finish a marathon, but hate the idea of running 26.2 miles, this ...By Rashelle Brown
ArticlesEndurance22 Essential Pieces of Marathon Training AdviceIf the marathon were easy, the accomplishment wouldn't be as coveted. These 22 pieces of exp...By Sabrina Grotewold
ArticlesEnduranceCompression Gear: Help or Hype?Find out whether compression gear can really improve performance and speed recovery.By Rashelle Brown
ArticlesEnduranceA Marathon Training Approach for a PRAs runners mature in the marathon distance, many seek that next-level performance, which req...By Pete Rea
ArticlesEndurance6 East/West Coast National Park Trails for RunningWest and East Coasters have long fought over who has the better food and culture, and when i...By Theresa Juva-Brown
How to Set Running Goals For The New YearWe set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...
Foam Rolling For BeginnersFoam rolling has become a staple in gyms, fitness studios, physical therapy clinics, and even home living rooms, but for beginners, it can feel...
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.