If you don’t post about your run on Instagram, did it even happen? Yes—and no.

By Dorothy Beal

Quit quitting. We’ve outlined frequent mistakes to avoid and provided the motivational tips ...

By Rashelle Brown

A good marathon taper can make up to a five-percent increase in your finishing time. Here ar...

By Bob Mittleman, Training Peaks

Garmin is the industry leader for premium multisport watches, but how does the new Forerunne...

By Michael Nystrom

Dressing appropriately for a spring run can be tricky, but we’ve got you covered with a comp...

By ACTIVE.com

Are you preparing for your first race? Follow these tips to arrive at the starting line read...

By Rashelle Brown

Should you ever cheat during a marathon race, just know that Derek Murphy will be watching.

By Theresa Juva-Brown

Preparing for a race on terrain similar to what you'll see on race day can be hugely benefic...

By Pete Rea

Contrary to your running and cycling training, swim speed work during the early season shoul...

By Paul Gardner, TrainingPeaks

A stronger core aside, have you ever wondered if all these strength training suggestions wil...

By Jason R. Karp, Ph.D.