On the days you’re just not feeling getting in the saddle and pedaling miles on end, these m...

By Elizabeth Grimsley

When training and tenacity aren’t enough, music is there to get me to the finish line.

By Megan Harrington |

If you're training for an Olympic-distance or 70.3 triathlon, it pays to add some challengin...

By Gale Bernhardt

Is the most effective workout for runners a long, slow distance run, a moderate-intensity te...

By Matt Fitzgerald

Strategies for your next Running, Cycling & Triathlon race.

By Active.com

Running can be a beneficial cross-training activity for cyclists, but there are certain fact...

By Carrie Barrett

We've all been there. You had a bad race, and you're about ready to throw in the towel. Try ...

By Pete Rea

Training for your first half marathon? Keep these keys in mind to cross the finish line strong.

By Thad McLaurin

Is knee pain keeping you from riding as much as you'd like? Try these four simple fixes to p...

By Marc Lindsay

No matter how well prepared you are for your race, it seems like something always slips thro...

By Michael Nystrom