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ArticlesEndurance

High Fat Diet for Runners: Big Win or Epic Fail?

Is a high-fat diet the best option for runners? Should we work on becoming 'fat-adapted' and...

By The Run Experience

ArticlesEndurance

5 Steps to Fix Runner’s Knee

Runner's knee is one of the most common running injuries you'll face. It can be painful, fru...

By The Run Experience

ArticlesEndurance

The Top Winter Running Fails and How to Avoid Them

Winter presents unique challenges, but with the right strategies, you can turn any potential...

By Megan Harrington

ArticlesEndurance

9 Ways for Runners to Get Outside Their Comfort Zone

As we ring in the new year, let's vow to mix things up.

By Michael Nystrom

ArticlesEndurance

Running Motivation vs. Running Habits: Which Works Better?

Motivation goes away, even for the most committed runners out there. So how do we establish ...

By The Run Experience

ArticlesEndurance

Spring and Summer Half Marathons Across the Country

Looking to run a half marathon this year? 13.1 is well within reach, and we found some great...

By ACTIVE.com

ArticlesEndurance

10 Trail Running Essentials

By arriving equipped with the correct gear, you can go out for hours and have lots of fun.

By Emilia Benton

ArticlesEndurance

4 New Year's Resolutions for the Overweight Runner

Not only are these resolutions do-able, but conquering any one of them will have you feeling...

By The Run Experience

ArticlesEndurance

What to Eat Before Your Long Run

Too much, or the wrong thing, will give you GI issues. Too little and you won't have enough ...

By The Run Experience

ArticlesEndurance

How Long Do Running Shoes Last?

Learn how long running shoes are supposed to last, signs it's time to replace them and how t...

By The Run Experience