Over the river and through the woods, to Mother Nature's house we go. It's trail running sea...

By Erica Schuckies

Is that free post-race massage calling your name? Here's why it's actually a really bad idea.

By Jackie Veling

Wondering what to stuff your runner's stocking with this year? Here are some of our favorite...

By Erica Schuckies

Scott learns that the clothes don't make the man, but they can certainly help make the runner.

By Scott Brown

It's that time of year again. Take a look at how the famous Turkey Trot came to be a Thanksg...

By ACTIVE.com

More evidence that exercise promotes resiliency to stress.

By Runner's World

Know what symptoms to be on the lookout for with these all-too-common running injuries&mdash...

By Jackie Veling

You've probably heard the term gait analysis. But what exactly is it—and do you really need ...

By Erica Schuckies

Over your strength training days? Here's how to use a simple balance board to make your work...

By Jackie Veling

Lace up your shoes (or snowshoes, perhaps) for these early season marathons in New England.

By Erica Schuckies