ArticlesEndurance13 Things That Happen When You Train for a MarathonWhen you begin training for a marathon, you gain entry into a special club. Here are 13 thin...By Megan Harrington |
ArticlesEnduranceThe 20 Cities with the Fastest RunnersStrava released data it gathered from over 5.6 million runners, showing the best average mil...By Kolby Paxton
ArticlesEndurance7 Ways to Stop an Injury Before It StartsAdhering to these tips will give you a leg up on keeping your legs healthy as you approach r...By Beth Shaw
ArticlesEndurance15 Self-Defense Products Every Runner Should Know AboutWe hope you never need most of the products on this list, but with runner safety at a premiu...By Jackie Veling & Kolby Paxton
ArticlesEnduranceDo You Speak the Language of Running Coaches?Long-distance linguistics can be quite confusing. Forget fartleks, what the heck does this s...By Pete Rea
ArticlesEnduranceHow to Run a Faster MarathonSpeed up your next marathon with these tips to run fast and far. Find out how to run a faste...By Patrick McCrann
ArticlesEnduranceHow to Run a Faster 10KEvery fit person should be able to dramatically improve their 10K time, says Slowtwitch publ...By Dan Empfield
ArticlesEndurance7 Ways You Can Run Faster in Your Next RaceIf you run the same pace, distance and frequency all the time, you'll never improve. Bust ou...By Jason Fitzgerald
ArticlesEnduranceHow to Run Faster With Less WorkTrain to run faster without piling on the miles or adding more workouts. Here's a fresh look...By Jason Fitzgerald
ArticlesEnduranceCan a Pair of Earphones Make You Run Faster and Live Healthier?A great playlist can only get a runner so far. Real-time coaching and insight is quickly bec...By Kolby Paxton
Your Family's First Turkey TrotYou train alone throughout the year, but Thanksgiving morning is your chance to bring the family to the starting line. Here's how to turn a...
Staying Fit During the Holiday SeasonHoliday travel, family gatherings, and packed schedules don't have to derail your fitness routine. These realistic strategies use short workouts,...
Suji Wants to Make Muscle Health as Trackable as Sleep and Heart RateSleep, recovery, and heart-rate scores are already standard features across fitness wearables. Now Suji’s new Muscle Score uses app-connected...