ArticlesOutdoors7 Best Fall Hikes for Colorful FoliageThese trails throughout the U.S. feature beautiful fall colors, breathtaking vistas and some...By Susan Grant Legacki
ArticlesOutdoors7 Must-See Views in Grand Teton National ParkThe diversity offered in this magnificent valley puts Grand Teton in a class of its own. So,...By Will Pattiz and Jim Pattiz
ArticlesOutdoors10 Fun Things to Do in New YorkRelaxing lakeside cabins and kid-friendly hikes makes New York a great outdoors destination ...By Michelle Valenti
ArticlesOutdoorsGet Outside: Getting to Know Lake TahoeOnce the snow melts, the entire Lake Tahoe region becomes a playground for mountain bikers, ...By Susan Grant Legacki
ArticlesOutdoors7 Tips from a National Park RangerA park ranger shares how to avoid national park pitfalls and remain respectful of the land a...By Brian Kendall
ArticlesOutdoors4 Portland Day Hikes to Escape the Summer HeatPortland may be known for hipsters and coffee shops, but the City of Roses’ stunning charm e...By Casey Schreiner
ArticlesOutdoors6 of the Best U.S. Urban ParksTake a break from the rat race and head to one of these urban parks, where you can hike and ...By Susan Grant Legacki
ArticlesOutdoors5 Bucket List Trails in the U.S.You can’t hit every trail our geographically diverse nation has to offer, but here are a few...By Will and Jim Pattiz
ArticlesOutdoorsHow to Reserve a National Park Camping Spot in High SeasonIt's no fun camping in a crowd. Avoid the busyness of National Parks in the summer time with...By Casey Schreiner
ArticlesOutdoorsGet to Know the National Park Service’s Junior Rangers ProgramLearn more about the NPS youth program to see if your kids want to become Junior Rangers.By Jen Retter
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
How to Set Running Goals For The New YearWe set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.