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ArticlesFitness and well-being

2025 Holiday Gift Guide Stocking Stuffers

It's a quick and easy gift you can add to anyone's stocking this year. Check them all out.

By Stephen Gendreau

ArticlesFitness and well-being

Chocolate Peanut Butter Ninja Creami Recipe

Fuel your muscles with this creamy, protein-packed chocolate peanut butter Ninja Creami ice ...

By Stephen Gendreau

ArticlesEndurance

New Hydration Packs For Runners From Nathan Sports

Check out the newest 2025 hydration vest from Nathan Sports!

By Stephen Gendreau

ArticlesFitness and well-being

Honey Stinger Launches New, First Ever Peanut Butter Energy Waffles

Three Delicious, New Flavors Combine Bold Peanut Butter Taste with Performance Nutrition and...

ArticlesFitness and well-being

Energize Your Workouts with Peanut Butter Protein Bites: A Fuel-Packed Snack for Athletes

For athletes, the quest for the perfect snack often revolves around a delicate balance betwe...

ArticlesFitness and well-being

Urine Color Chart - The Ultimate Guide for Health and Hydration

In this article, we'll explain the urine color chart and offer advice from experts to help a...

By Gaby McPherson, RDN

ArticlesFitness and well-being

The Best Apple Cider Vinegar Gummies (and One Liquid) for Weight Loss and Gut Health

Have you ever wondered what the buzz on apple cider vinegar for health and weight loss is al...

By Erin Chancer

ArticlesFitness and well-being

Best Vitamins for Kids: Including Vitamins for Energy, Focus, and Immune Health

We rounded up the top vitamins for kids in a variety of categories, so you're sure to find s...

By Erin Chancer

ArticlesFitness and well-being

Trifecta Meal Review 2023: A Dietitian Tried It

Wondering if Trifecta meals are right for you? We tested them for ourselves and compiled an ...

By Daniel Preiato, RD, CSCS

ArticlesFitness and well-being

I Tried Hungryroot Meal Delivery Service - My Honest Review

Does Hungryroot live up to the hype? Don’t sign up before you read about the Hungryroot reci...

By Jillian Mueller