ArticlesEnduranceHow to Customize a Running Program to Fit Your Goals11-time IRONMAN Champion, Lisa Bentley, outlines how to successfully plan for and reach your...By Lisa Bentley
ArticlesEnduranceMark Allen's Tips to Becoming a RunnerReach the next level of your running potential by focusing on foot strike, cadence, terrain,...By LAVA Magazine
ArticlesEnduranceA 12-Week Triathlon Training Plan For BeginnersEver have the itch to undertake a triathlon? This plan will help you cross the finish line s...By Jason Schneider
ArticlesEnduranceHow to Nail Your Pre-Race PreparationsTraining is done and it's time to execute, but your pre-race preparations make or break race...By Jim Vance, Triathlon 2.0
ArticlesEnduranceHOKA ONE ONE: The New Kid on the BlockWhy are HOKA ONE ONE maximalist running shoes so popular in the triathlon scene?By Michael Nystrom
ArticlesEnduranceRoad To IRONMAN Texas: Race Day RecapFrom hail and lightning to altered swim and bike courses, athletes had to adapt quickly to r...By Michael Nystrom
ArticlesEnduranceIs Maximal Running the New Minimal?You've seen the epidemic of thick-soled shoes at your local races, but unlike minimalism, is...By Michael Nystrom
ArticlesEndurance8 IRONMAN Triathlons in 8 Days in the 8 Territories of AustraliaCraig Percival has completed the seemingly impossible, and has raised over 85,000 dollars fo...By LAVA Magazine
ArticlesEnduranceA Q&A With American Olympic Triathlete Gwen JorgensenGwen Jorgensen will be looking to add her first Olympic medal to her already impressive, rec...By Michael Nystrom
ArticlesEndurance6 Tips for Your First TriathlonEven top professionals will tell you they get nervous before the start of a race. So make it...By Jim Gourley
The Best Recovery Tools for RunnersThe right recovery tools can help restore mobility, support tissue health, and give the nervous system a chance to reset so you can keep logging...
How To Foster Healthy Habits In Your ChildrenBuilding healthy habits for kids begins with parents leading by example and making health a shared family experience. From playful movement and...
The Best Protein Powders in 2026We sift through all the protein trends to find the cleanest ingredients, the best-quality manufacturing processes, and the most ethical protein...