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ArticlesEndurance

The Best Running Shoes of 2026: Road, Trail, Racing, and Budget Picks

Reviewers’ Top Shoe Picks for Every Type of Runner

By Rashelle Brown

ArticlesSports

Cross-Country Skiing Ramps Up Cardiac Health

We all know exercise is good for heart health, but there's one workout you might be neglecti...

By Lori Russell

ArticlesFitness and well-being

Best Cardio Workouts for Your Heart

Reduce your risk of heart disease with these aerobic workouts

By Rashelle Brown

ArticlesEndurance

Heart Health Month: How Running Improves Cardiovascular Health

February is Heart Health Month! Discover how running improves cardiovascular health. Learn h...

By Taren Gesell

ArticlesEndurance

Celebrating Love On The Run

Valentine’s Day doesn’t have to involve a hard-to-get reservation or an expensive dinner.

By Brooke Ziel

ArticlesSports

Mileseey GeneSonic Pro: The First Detachable GPS Speaker

Discover the Mileseey GeneSonic Pro, announced Jan 10. The world's first detachable GPS golf...

By Stephen Gendreau

ArticlesEndurance

How to Train for Your First Triathlon in 2026

Train for your first triathlon in 2026! Beginner triathlon training tips to prepare you for ...

By Taren Gesell

ArticlesEndurance

The Essential Winter Running Gear Guide: What You Actually Need (and What You Don’t)

You don’t need a pile of expensive gear to run through winter—just a few reliable pieces tha...

By Marc Lindsay

ArticlesFitness and well-being

How To Treat And Prevent Shin Splints

Shin splints are a common overuse injury that runners experience, but they are not a life se...

By Kristina Duffy

ArticlesFitness and well-being

Foam Rolling For Beginners

Foam rolling has become a staple in gyms, fitness studios, physical therapy clinics, and eve...

By Kristina Duffy