Fitness And Exercise | Find & Register for Races, Local Events & Things to Do

Events
Running
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Outdoor
OutdoorCampingHikingSee All
Triathlon
TriathlonSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling
CyclingRoad CyclingCentury RidesMountain BikingSee All
Sports
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter SportsYoga
hidden
Sports CampsBrowse All EventsRace Results
Calculators
Calculators
Running PaceBody Fat PercentageBody Mass Index (BMI)Ideal WeightHeart Rate
Caloric NeedsNutritional NeedsBasal Metabolic Rate (BMR)Kids' Body Mass Index (BMI)
Running
Running Events
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Running Articles
RunningDistance RunningTrail RunningMud RunningTraining PlansProduct Reviews
Triathlon
Triathlon Events
TriathlonSuper SprintSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling Events
CyclingRoad CyclingCentury RidesMountain BikingSee All
Triathlon Articles
TriathlonDuathlonTraining PlansProduct Reviews
Cycling Articles
CyclingMountain BikingCyclo-CrossBMXTraining PlansProduct Reviews
Fitness
Fitness Events
FitnessWalkingYogaStrength TrainingPilatesWeight LiftingSee All
Fitness Articles
FitnessWorkoutsWalkingYogaWeight LossTraining PlansProduct Reviews
Sports
Sports Events
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter Sports
Outdoor Events
OutdoorCampingHikingBook CampgroundSee All
Sports Articles
SportsSwimmingBasketballTennisBaseballSoccerSoftballVolleyballFootballLacrosseGolf
hidden
Water SportsIce HockeyGymnasticsMartial ArtsSkiCampingHikingTravelSailingDanceSnowshoeing
Nutrition
Nutrition Articles
NutritionMeal PrepRecipesSnacksSupplementsProduct Reviews
Health & Injury Articles
Health & InjuryPhysical HealthMental HealthPainInjury PreventionRecoverySleepProduct Reviews
Kids & Family
Kids
Infants (0-1)Toddlers (2-4)Big Kids (5-8)Tweens (9-12)Teens (13-18)
Events
SwimmingBasketballBaseballSoccerTennisVolleyballFootballMartial ArtsChildcare
hidden
YogaCheerleadingGymnasticsDanceMusicArts & CraftsKids FitnessSee All
hidden

events (0)

articles (1662)

organizers (0)

ArticlesFitness and well-being

8 Tips for Parents Ready to Get Back into a Fitness Routine After a Lapse

Parents at all stages often find themselves slacking on a fitness routine and unsure how to ...

By Sara Lindberg

ArticlesEndurance

5 Reasons You Should Try Intuitive Running

Intuitive culture is on the rise, but what does that mean for runners?

By Jackie Veling

ArticlesFitness and well-being

8 Post-Workout Mistakes That Can Seriously Sabotage Your Fitness

Make sure your hard work in the gym moves you closer to your fitness goals by avoiding these...

By Jennifer Fox

ArticlesEndurance

The Myth of Long Slow Distance (LSD)

Riding slow will make you faster? We break down the LSD theory and whether or not it’s worth...

By Mike Ricci

ArticlesEndurance

How to Go From Zero to Marathon in Six Months

If you're a marathon newbie or have been out of the game for a while, you need a smart train...

By Pete Rea

ArticlesFitness and well-being

9 Tips for Exercising in The Summer Heat

Whether you're continuing your exercise habits into the season or looking to jumpstart a new...

By Sara Lindberg

ArticlesFitness and well-being

Weight Loss 101: How to Calculate a Calorie Deficit

To lose weight, you have to eat less than what you burn. Calculate your calorie loss and she...

By Matt Fitzgerald

ArticlesFitness and well-being

3 Moms in the Best Shape of Their Lives After Having Kids

The internet is full of inspirational stories about women who shed the pregnancy pounds to g...

By Sara Lindberg

ArticlesFitness and well-being

What You Need to Know Before Starting a New Workout

Head into your new exercise regimen with the knowledge you need to make it your most success...

By Sara Lindberg

ArticlesEndurance

The Myth of the Fat-Burning Zone

Are you being duped by the misconception that long, slow, steady-state aerobic exercise is t...

By Rachel Cosgrove, USAT Level 1, CSCS