Runners as young as 11 are completing marathons in the United States but the question is, ho...

By Ryan Wood

Some say strength training will slow endurance athletes down, but the opposite is actually t...

By Tony Gentilcore

Never underestimate what—or who—will motivate you.

By Runner's World

Technology has provided an enormous boon to the sport of running—but when does it become too...

By Jennifer Fox

Racing strategies—particularly at shorter distances—can be divided into three categories. Un...

By Pete Rea

These common training mistakes can mean serious trouble for your progress. Read on to figure...

By Rashelle Brown

Training during the winter months can prove challenging for a bevy of reasons. Here’s how to...

By Matthew Mack

Running multiple races within a few weeks of one another can be an exciting challenge—but pr...

By Pete Rea

A successful run in a triathlon begins—and ends—with a simple, straightforward training plan...

By Justin Levine

If you don't feel like staying inside this winter, find out how a cold-weather jog might hel...

By Gale Bernhardt