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ArticlesEndurance

Tapering for Your Marathon to Guarantee Success

A good marathon taper can make up to a five-percent increase in your finishing time. Here ar...

By Bob Mittleman, Training Peaks

ArticlesEndurance

A Review of Garmin’s New Forerunner 935 Multisport Watch

Garmin is the industry leader for premium multisport watches, but how does the new Forerunne...

By Michael Nystrom

ArticlesEndurance

The Best Running Clothes for Every Spring Scenario

Dressing appropriately for a spring run can be tricky, but we’ve got you covered with a comp...

By ACTIVE.com

ArticlesEndurance

The First-Timers’ Guide to Race Week

Are you preparing for your first race? Follow these tips to arrive at the starting line read...

By Rashelle Brown

ArticlesEndurance

How Course-Specific Training Can Improve Race Day Performance

Preparing for a race on terrain similar to what you'll see on race day can be hugely benefic...

By Pete Rea

ArticlesEndurance

Early Season Speed: When to Begin Incorporating Swim Speed Work

Contrary to your running and cycling training, swim speed work during the early season shoul...

By Paul Gardner, TrainingPeaks

ArticlesEndurance

Can Strength Training (Really) Make You a Faster Runner?

A stronger core aside, have you ever wondered if all these strength training suggestions wil...

By Jason R. Karp, Ph.D.

ArticlesEndurance

Should You Run Every Day?

Running every single day is becoming more popular—but will it ultimately lead to burn out or...

By Megan Harrington |

ArticlesEndurance

Can You Train Yourself to be Mentally Tougher?

Running is simply an issue of mind over matter, right? If so, is it possible to increase men...

By Pete Rea

ArticlesEndurance

How to Train for Your First 5K

Ready to start training for your first 5K? This must-read how-to guide will get you there.

By Jenny Hadfield