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ArticlesEndurance

7 Ways You Can Run Faster in Your Next Race

If you run the same pace, distance and frequency all the time, you'll never improve. Bust ou...

By Jason Fitzgerald

ArticlesEndurance

How to Run Faster With Less Work

Train to run faster without piling on the miles or adding more workouts. Here's a fresh look...

By Jason Fitzgerald

ArticlesEndurance

Simple Tips to Help You Run a Faster 10K (Without Running on the Track)

If your track sessions are falling short, here are some new twists on training to help you r...

By Gale Bernhardt, Training Peaks

ArticlesEndurance

The Complete Idiot’s Guide to Running a Half Marathon

Running 13.1 miles isn’t rocket science, but sometimes it feels that way. Learn how to crush...

By Megan Harrington |

ArticlesEndurance

Back to the Future: Running in 2040

Who needs a crystal ball? We can tell you exactly where the sport of running is headed.

By Pete Rea

ArticlesSports

Tennis Parenting: The Good and the Bad

It's okay to be a frustrated, anxious tennis parent, as long as you remain a good one. With ...

By Allen Fox, Ph.D.

ArticlesEndurance

Is Barefoot Running Still a Thing?

Once upon a time, it seemed like nearly everyone had jumped aboard the barefoot running band...

By Theresa Juva-Brown

ArticlesEndurance

Incorporating Trail Running into Your Marathon Training

Incorporating trail running into your marathon training is a great way to build strength, im...

By Training Peaks, Nick Radkewich

ArticlesEndurance

10 Tips for Your First 10K

Gearing up for your first 10K? Follow these tips to achieve success on race day.

By Coach Jenny Hadfield

ArticlesEndurance

5 Most Common Pitfalls for New Runners

Quit quitting. We’ve outlined frequent mistakes to avoid and provided the motivational tips ...

By Rashelle Brown