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ArticlesEndurance

I Failed in My Marathon and Hit a Running Rock Bottom

What happens when you have a goal race and you just... quit training?

By Ali Nolan

ArticlesEndurance

Olympic Triathlon Gold Medalist Gwen Jorgensen Transitions to Marathon

Triathlon Olympic gold medalist Gwen Jorgensen announced she will be leaving triathlon as sh...

By Elizabeth Grimsley

ArticlesEndurance

7 Reasons to Run Your Hometown Marathon

Traveling to races can be a blast, but there is something special about running in your home...

By Emilia Benton

ArticlesEndurance

Chance Encounter Convinces HGTV Star Chip Gaines to Commit to a Marathon

After accidentally meeting track star Gabe Grunewald in Central Park, the reality host tweet...

ArticlesEndurance

The 5 Best Cross-Training Activities for Runners Over 40

Non-running exercise is the 21st-Century path to continued health and many PR-filled years f...

By Pete Rea

ArticlesEndurance

How to Use Your Last Race of the Season as a Motivation Tool for Next year

Follow these three steps after your final race of the year to reflect on your performance an...

By Jake Lawrence, Training Peaks

ArticlesEndurance

Runners: Have You Been Stretching All Wrong?

Static stretching is still the most common form of stretching among runners, but new researc...

By Pete Rea

ArticlesEndurance

3 Brick Workouts to Help You Run Faster, Longer

If you're training for an Olympic-distance or 70.3 triathlon, it pays to add some challengin...

By Gale Bernhardt

ArticlesEndurance

What Is THE Most Effective Workout for Runners?

Is the most effective workout for runners a long, slow distance run, a moderate-intensity te...

By Matt Fitzgerald

ArticlesEndurance

Strategy and Planning for Your Next Race

Strategies for your next Running, Cycling & Triathlon race.

By Active.com