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ArticlesEndurance

9 Ways to Keep Your Next Treadmill Session More Engaging

From listening to podcasts to focusing on form, here are a few ways to fight boredom on a tr...

By Michael Nystrom

ArticlesEndurance

How to Find Your Max Heart Rate to Boost Running Performance

Use this field test to get an accurate HR max estimate, then use that number to dial in your...

By Rashelle Brown

ArticlesEndurance

What's a Tune-Up Race and Should You Run One?

A tune-up race can mean different things to different runners.

By Megan Harrington |

ArticlesFitness and well-being

6 Treadmill Studios You Should Try

This new concept provides runners refuge from the elements, complete with state-of-the-art W...

By Emilia Benton

ArticlesEndurance

10 Summer Training Tips for Beginner Runners

What once felt like an easy pace can now feel like you are running in mud thanks to high tem...

By Angela Bekkala

ArticlesEndurance

Tips All Runners Should Remember

The benefits of constantly reiterating the same talking points over and over are invaluable.

By Pete Rea, ZAP Fitness

ArticlesEndurance

Our Favorite Triathlon Gear Right Now

Summer's here. Bring on the new swim-bike-run gear!

By Michael Nystrom

ArticlesEndurance

Here’s Why Summer’s a Great Time to Focus on Running a Fast 5K

You can find a local 5K just about any weekend throughout the hottest season, making it a gr...

By Emilia Benton

ArticlesEndurance

Debunking Common Triathlon Myths

Everything you've heard about triathlon is a lie. Well, not really, but these things are def...

By Greg Kaplan

ArticlesEndurance

Where to Find the Best Deals on Triathlon Gear

It might be last year's model or a loud, unpopular colorway, but a deal is a deal.

By Michael Nystrom