How to Recover After a Triathlon: Complete Post-Race Recovery Plan
Crossing the finish line is just the beginning. What you do in the hours and days after a triathlon determines how quickly you come back stronger —...
Why You Should Run a Long Distance Relay
The good, the bad and the smelly facts about these crazy caravan races.
Collagen for Runners: Hype or Help?
Running nutrition extraordinaire Elizabeth Inpyn breaks down everything she knows about collagen and provides suggestions for using it to aid your ...
How to Strength Train for Ultra and Trail Running
There’s no room for error on the trails. Whether it’s a tree root, rock or a ditch, there are many opportunities to roll an ankle.
Everything You Need to Know to Fuel During a Long Run
If you aren't exactly sure about what, when or how to replenish your body's waning fuel stores, we've got all the details.
The 5 Best Cross-Training Activities for Runners Over 40
Non-running exercise is the 21st-Century path to continued health and many PR-filled years for older runners.
Veteran and Ultramarathoner Billy Richards Will Inspire Your Next Race
Proudly bearing an American flag, U.S. Marine Corps and Army veteran Billy Richards runs to deliver a powerful message.
The Most Extreme Run You've Never Heard Of
A marathon? That's cute. The most extreme run you've never heard of is 3,100 miles over 52 days.
How to Run a Faster 10K
Every fit person should be able to dramatically improve their 10K time, says Slowtwitch publisher Dan Empfield. This two-part series shows you how ...