Collagen for Runners: Hype or Help?

It’s no secret... Collagen is trending right now, like fashion, supplements, vitamins and whole foods are always rotating in popularity. Running nutrition extraordinaire Elizabeth Inpyn breaks down everything she knows about collagen and provides suggestions for using it to aid your training.

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The Run Experience has the largest online running community. Download the free app for access to coaches, on-demand workouts, race-specific training programs for every race, injury prevention & recovery routines and more.
The Run Experience has the largest online running community. Download the free app for access to coaches, on-demand workouts, race-specific training programs for every race, injury prevention & recovery routines and more.

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